There are no moments
in which you are not being called giraffehead1
to release and let go of something
in order to remain
in the present moment
you cannot hold on
to the past or future
relaxing into the now
requires practice
the serenity you feel
is because you focused on the now
to the exclusion of all else
you are making progress


photo by Sheila Finkelstein



Giraffe — No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image